Training bras for 10 year olds

Wearing a bra for the first time can be simultaneously terrifying, exciting and nerve-wracking, and taking your little girl shopping for her first bra can feel equally intimidating. The more you know going into the process, the easier it’ll be on both of you, so Shop TODAY asked two bra experts to share their top tips to help you find a comfortable bra for your favorite little lady. We also rounded up a dozen options to help you get started. Good luck!

What age should girls be wearing training bras?

We’re all different, so there’s no “required” age for wearing a training bra, according to Dora Lau, founder and president of Dora L International, an intimate apparel global sourcing and design company. In general, though, Lau said many girls start needing a bra when their hormones start to kick in during puberty (typically between the ages of 8 and 13, according to the National Institute of Child Health and Human Development).

How to shop for a training bra

You need to learn to walk before you can run, and there’s a reason that first bras are often referred to as “training bras.” If it’s been a few decades since you started wearing bras yourself or you’re a dad shopping for his daughter, you might not know where to start. Luckily, the pros we spoke to helped us put together this little cheat sheet:

  • Keep it simple: “Kids are always looking for something to criticize, so choosing a bra that doesn’t draw attention to the wearer is key for this young age group,” Suzanne Macbale, CEO and founder of New York-based lingerie brand LoveSuze, said.
  • Bralettes are the best: “A bralette gives support combined with ease of fitting, as well as a contemporary and sporty style, and it’s good for a first bra. Look for a bralette that goes over the head and has a scoop neck so it’s a bit like a camisole and won’t feel like a bra,” said Lau.
  • Comfort is key: “As they are still developing, some flexibility of fit provides comfort as breasts grow. Look for limited stretch seamless cups, perhaps with a light lining for modesty (no nipple show), which do not show seams under clothing are a good choice for growing bodies,” Lau told us.
  • Seek out stretchy styles: “Adjustable stretch straps and back hooks and eyes when purchasing bras with sized cups give options for comfort and support adjustment. A flexible L-shaped underwire can give extra support for a larger bust,” Lau revealed.
  • Breathable fabrics are great: “Look for natural fibers like cotton, bamboo with spandex or cotton modal. Nylon or polyester fabrics are not breathable,” Lau explained.

Hanes Girls ComfortFlex Seamless Bralette 2-Pack

What do buyers say? 91% of 400+ Amazon reviewers rated this product 4 stars or above.
The Hanes Girls ComfortFlex Seamless Bralette is our top pick because it’s soft and seamless, making it an ideal pick for young children who want some extra coverage. The two-ply front fabric covers the chest, and the nylon/spandex blend is soft and flexible.

There’s no padding, so the fabric stays smooth, and the J-clip allows your child to wear the straps as a racerback or over the shoulders. Four size options and numerous color combos make this a perfect first bra two-pack.

Price at time of publication: $13 for Medium

Fruit of the Loom Girls Spaghetti Strap Sports Bras 3 Pack

Cute, comfortable, and made with plenty of coverage, these spaghetti strap bras come in a cotton/spandex blend. They will appreciate that the spaghetti straps are discreet, even with small tank tops, and that the pull-on bra has two-ply fabric fronts, so there’s plenty of nipple coverage. For a more accurate fit, these bras use band sizes.

Price at time of publication: $14 for size 30

Calvin Klein Girls’ Modern Cotton Bralettes 2 Pack

Stay on trend with these comfortable bralettes that feature the Calvin Klein logo on the soft bottom band. Some kids may appreciate that this style has wide straps and resembles a tank or camisole more than a traditional training bra.

While the wider straps may show with certain clothes, for some kids, that’s exactly the point.

Maidenform Girls’ Seamfree Bandeau

There comes a time in life when a strapless bra is necessary. This bandeau top pulls right on and is great for layering without any worry of straps showing. Wireless and seamless cups have light, removable pads, and a gathered center detail.

If they prefer, the pads can be removed before wearing and should definitely be removed before washing.

Maidenform Girls’ Seamless Beginner Crop Bras 3 Pack

For tweens that like seamless and racerback bras, this three-pack hits the mark. This set will give them a variety of fits to find what’s best for your child.

Each three-pack comes in a few color options and includes a high neck, a v-neck, and a scoop-neck bralette. Made without padding, these are perfect for just budding breasts.

Price at time of publication: $20 for medium

With one set, you’ll get your tween five training bras. Made of light cotton, these simple cami-style bras have no wires, hooks, or padding. Thin spaghetti straps are adjustable for a more customized fit.

Each five-pack comes in a variety of colors, and the bras feature a tiny sewn-on bow on the front of each bra. If this isn’t their style, reviewers say it’s easy to cut off without any effect on the bra.

The very first thought that occurs to us when we think of training bras is comfortable fabric and comfort in wearing. Choosing the best training bras is essential for teenagers who have started to develop breasts but just don’t yet meet the requirements of traditional bras. These make it easier for young females to transition into adult bras. So if you’re considering trying a bra for the first time, you should definitely go for training bras as they come in handy.

Training bras can protect the fragile developing tissues of the breast during physical activities such as jogging, jumping, skiing, and so on. Because of the support they provide, training bras are considered a good start for young girls. Here are some of the most comfortable training bras you can buy online.

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